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>10+ years Experience with 600+ Athletes Trained 20+ College d1 Athletes >FMS Certified (Functional Movement Systems) >Former D1 Athlete and 2015 NFL Tennesse Titan >Successfully Trained 85+ All conference Athletes, 52+ All State Athletes Across All Sports >Recent signings/commits (1) Peyton Hussey Davidson Womens Soccer (2) Adi Zanovic Hartford Athletic (u/23 - Senior Team) (3) Ari CLifford CCSU (d1) - Franklin Pierce Womens Soccer (d2)

Program Selection

Experience Training At A Whole New Level [Sibling Training 25% Upcharge If Training Together]

I Personal Training 2 Sessions ----- 110
II Personal Training
6 Sessions ----- 330 299 $30 Discount
III Personal Training
12 Sessions ----- 660 590 j0 $70 Discount
IV Personal Training
25 24 Sessions ----- 1,320 1,150 $170 Discount

The D1 Player

If your goal is to play division 1 in college , your kid needs to become a machine. Average or above average does not make the cut. An Exceptional player who immediately stands out on the field/court are the ones that get chosen. Help your kid become that player.
  • Intensive film breakdown
  • Customized Home Training Program
  • 30 Personal Training Sessions
  • Injury Prevention & Nutrition Guide To Maximize Practice + Game Productivity
$2,000

Adi Zanovic {Center Back} "CB" Hartford Athletic U/23

Online player Programs

Dive into one of our premium self workout programs ------- Gain access to a variety of high intensity training plans that will push you towards your athletic potential. You will receive an assortment of speed, conditioning, Home and weight room workout regimes that can be used during the season & off-season. This is online training made easy. Simply download the training blueprint to your phone. Open the file and start training! ------- STRENGTH PROGRAMS -Get Stronger- (1) No Gym Access [Home] Training plan $50 (2) Gym Access Training Plan $100 ------ MOVEMENT PROGRAMS -Get Faster- (3) Speed + Explosion $100 (4) Outdoor Conditioing $50

Contact us

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Opening hours
Monday - Sunday5:00 AM - 7:00 PM
Contacts
16 East MAIN ST, Plainville Connecticut 06062
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